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بنا بر نظر علم گیاه‌شناسی، کدو یک میوه تابستانی است اما از نظر پخت و پز به‌عنوان یک سبزی در نظر گرفته می‌شود که خیلی هم ارزش تغذیه‌ای زیادی دارد و برایسلامتی بسیار مفید است. این گیاه به رنگ‌های سبز و زرد در دسترس می‌باشد. درادامه با خواص این سبزی سالم و مفید، آشنامی‌شوید. با بخش طب سنتی سایت آکسان پلاس همراه باشید.
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1397/03/884big.jpg "<br />
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کدو سبز چه فوایدی دارد؟!")
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غنی از مواد مغذی
بنابر نظر کارشناسان طب سنتی، کدو سبز از نظر تغذیه‌ای دارای ارزش زیادی است و به‌عنوان یک منبع خوب ویتامین C، ویتامین A (به‌دلیل داشتن سطوح بالای کاروتنوئیدها مانند بتاکاروتن)، منیزیم، پتاسیم، مس، فیبر، فولات، فسفر و ریبوفلاوین شناخته می‌شود. کدو سبز همچنین یکی از بهترین منابع غذایی منگنز نیز می‌باشد. این گیاه مقدار قابل توجهی از ویتامین B1 و B6 مورد نیاز بدن را نیز تامین می‌کند.از دیگر مواد مغذی موجود در کدو سبز می‌توان به پروتئین، روی، کلسیم، آهن، نیاسین، تریپتوفان، ویتامین K و... اشاره کرد.
سایر مطالب مرتبط با طب سنتی را در سایت آکسان پلاس مطالعه کنید.
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درمان شوره سر")
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ایجاد یبوست با پونه")
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بابونه چه خواضی دارد؟!")
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تقویت معده و اندام‌های گوارشی")
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گیاهانی برای کاهش درد قاعدگی")
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درمان مشکلات روده به کمک بابونه")
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خواص روغن گل میخک")
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خواص گزنه")
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1399/06/4245bigImage-درخت_مسواک.jpg "<br />
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درخت مسواک")
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با «ب کمپلکس» طبیعی آشنا شوید!")
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خواص فوفل در بارداری")
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خواص گل چهل سکه")
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درمانی با قدمت هزار ساله")
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تاثیر رزماری روی گردش خون")
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رفع کدری پوست با روغن لیمو!")
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50 جمله معروف از بزرگان عکاسی")
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خواص درمانی ترنجبین برای کبد چرب")
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فواید کندور با عسل چیست؟")
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اسکالپشور چیست؟")
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آشنایی با ماشین ظرفشویی")
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اردک رباتیک افلک")
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4image-4Ads.jpg "<br />
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كارخانه تولید صفحه كابینت سنگ كوارتز|سنگ طبیعی|سنگ کوارتز|کوارتز|آفر|شرکت آفر|سنگ آفر")
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9image-9Ads.jpg "<br />
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سنگ گرانیت|سنگ دكتون|سنگ كابینت|سنگ توتم|صفحه كابینت|صفحه گرانيت|گرانیت آشپزخانه|سنگ سایلستون")
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7image-diaako.jpg "<br />
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دیاکو|شرکت دیاکو|طراحی سایت دیاکو|طراحی نرمافزار دیاکو")
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8image-8Ads.jpg "<br />
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طراح گرافیک|بشیر بهشتی")
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مکمل یاب|مکمل|ویتامین")
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محمد کریم زاده|برنامه نویس|سئوکار")
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13image-JahanPharmed.jpg "<br />
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داروسازی جهان فارمد | داروسازی جهان فارمد آریا")
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تمپلیت ساز|قالب html|قالب وردپرس|قالب wordpress|قالب جوملا|قالب پرستاشاپ|قالب ووکامرس|قالب مجنتو|طراحی قالب آکاده|خرید قالب آماده")